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Spring into Spring

There is no better way to see in the new season than looking after yourself and enjoying relaxation. We have some fantastic therapies for you to try but remember there is always a place for relaxation in your everyday world. Just 10 minutes each day spent sitting or lying down and listening to your breathing or a relaxation sequence will make all the difference! 

If you would like some help with your relaxation programme this spring see our special offers.

Stay well!

Best wishes

Janet Wise

 


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