Pregnancy Reflexology and Massage

Preconception - Taking caring of ourselves in the expectation of pregnancy with Reflexology and Massage

Much has been written about the benefits of prospective parents achieving optimum health before they conceive.  A planned pregnancy gives such a great opportunity for future parents to look after themselves and make sure their own well being is the best it can be before the amazing adventure begins. 

Achieving a happy pregnancy - nutrition, massage and relaxation

Taking advice about nutrition, healthy eating and cutting down on stress are all sound pieces of advice that a good Complementary Therapist will suggest to prospective parents.  All our complementary therapies are suitable for those considering parenthood and our detailed consultations give a useful comprehensive overview to make sure that you have the best possible starting point for a healthy pregnancy.  

Pregnancy Reflexology

Reflexology is a particularly relaxing way to de stress and begin focusing on the changes that lie ahead.  It is a very good introduction to therapies because it does not require removal of clothing and can be performed on the hands or the feet.

Click here to view a YouTube video explaining the benefits of Reflexology in pregnancy  from the Association of Reflexologists.

Pregnancy Massage

WiserHealth are delighted to be offering Pregnancy Massage and Pregnancy Reflexology with the addition of Debbie to our team. 

Debbie says 'It's great helping women feel more comfortable and relaxed especially when they're pregnant'.   

Pregnancy massage is of enormous benefit to both the mother and the baby. Pregnancy can put pressure on women’s joints, ligaments and organs and often causes discomfort and pain. Massage in pregnancy has been specifically designed to help alleviate these aches and pains, including back ache, hip and pelvis pain, muscle tension, legs cramps, oedema, morning sickness, breathing difficulties and feeling of stress/anxiety.

Debbie is ITEC qualifed and is a  member of the Complementary Therapists Association which upholds professional standards and provides insurance and continuing professional development training.

If you would like to find out more please telephone 01752 283953 today! Click here for prices.

Email now to find out more.... info@wiserhealth.co.uk